Intermediate Muay Thai

What is this class about?

This class introduces more advanced concepts and incorporates more contact than the "All Levels" class, including live sparring and clinch work. Students are expected to have a firm grasp of all fundamental techniques, including offense, defense, and clinch. Higher-level pad holding and striking skills are also required. Additionally, the Intermediate class is more cardio-intensive than the Fundamentals and All Levels classes.