Muay Thai

Known as the science of 8 limbs (2 hands, 2 elbows, 2 knees, 2 feet), Muay Thai kickboxing gives you the tools you need for either self-defense or sport. Our program is tailored to teach Muay Thai fighting and training techniques that include pad work, light partner contact drills and sparring for advanced levels. Our seasoned instructors (combined) have over 100 YEARS of  muay thai and competitive martial arts experience with an average of 17 YEARS each!

If you are not thinking of at least ONE THING each day to improve yourself .........then you just aren't THINKING! ...

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"Punch out drill"....not a technique works speed...endurance and moving forward in a fight....very exhausting especially at the end of training..used in Karate and Krav Maga as well.... ...

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