Eight Limbs Muay Thai Podcast- Round #11 with Strength Coach Chris Grayson

Eight Limbs Muay Thai Podcast- Round #11 with Strength Coach Chris Grayson

Strength Coach Chris Grayson , trainer of many athletes including high level martial artists gives his opinions on training and nutrition, supplements and performance enhancing drugs.

Urban Strength Institute facebook page https://www.facebook.com/usichicago/?pnref=lhc

Urban Strength Institute Website: http://urbanstrengthinstitute.com/

Redzovic Jiu Jitsu : http://chicagojiujitsu.com/

Charles Poliquin (Strength Sensei)  : https://www.strengthsensei.com/charles-poliquin-arm-routine-1/